About Cold Sores - COMPEED® TOTAL CARE™ Invisible Cold Sore Patch

About Cold Sores - COMPEED® TOTAL CARE™ Invisible Cold Sore Patch


Prevention and Coping tips


Stop Cold Sores before they start:

“A healthy lifestyle is key to minimising the risk of cold sores.”

Healthy Lifestyle

Remember to:

  • Get enough sleep
  • Try to reduce emotional stress
  • Use sunscreen on lips in the summer
  • Take daily exercise
  • Eat a balanced diet

Coping Tips

Coping with a cold sore:

Good hygiene is crucial while suffering from a cold sore:

Don't touch

Do not touch the cold sore (if you do touch the sore, always wash your hands immediately afterwards).
Do not touch or rub your eyes during an outbreak.

Coping with a cold sore Don't share

Do not share eating or drinking utensils, lipstick, toothbrushes or towels.
Avoid physical intimacy with partners.

Be Hygienic

Change all towels, toothbrushes and bed sheets once the sore is healed*.
Be extra conscientious about washing your hands before and after changing babies’ nappies.

*healing of the cold sore lesion