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Top home remedies for cold sores

Cold sores – they’re a real hassle. Especially when they show up unexpectedly the night before that special date you’ve been planning for months. They’re uncomfortable, and let’s face it, they can make you feel a little self-conscious.

But luckily – there are plenty of simple cold sore home remedies that can help soothe the pain and get you back to feeling like yourself. From natural ingredients to convenient cold sore patches, you can find a solution that works for you.

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What are the best home remedies for cold sores? – Change tone

Here are some home remedies for cold sores that are worth giving a try:

  1. Aloe Vera gel

    Aloe vera is one of those natural wonders everyone swears by. It’s cooling and soothing, so applying a little pure aloe vera gel to your cold sore can help calm the irritation and keep it moisturised. This simple remedy might even help it heal faster!

  2. Honey

    Yep, honey isn’t just for your tea and toast – it’s also great for cold sores! Honey for cold sores is known for its natural healing properties and applying a small dab to the sore a few times a day can help keep it moist, reduce irritation, and speed up the healing process. Plus, it’s so easy to do!

  3. Ice or cold compress

    Ice is another natural cold sore remedy to try. Cold sores can be painful, but a cold compress can really help. Gently press an ice cube wrapped in a tea towel or a cold washcloth to the sore for a few minutes. It’ll help numb the pain and reduce swelling. Remember to avoid placing ice directly on your skin – it can cause damage.

  4. Lemon balm

    Lemon balm for cold sores has been used for years. If you have lemon balm oil or extract, apply a few drops to the sore. It’s a quick, natural cold sore remedy that many people find effective at soothing discomfort and helping it heal.

  5. Tea tree oil

    It’s worth trying tea tree oil for cold sores. Tea tree oil can be great for skin care, but make sure you dilute it before applying it to a cold sore. Mix a drop or two with coconut or olive oil and gently dab it on the sore. It could help soothe the area and make you feel more comfortable.

  6. Rest and stress management

    Sometimes, cold sores are triggered by stress, so it’s important to take care of yourself. Try to find moments of calm throughout your day, whether it’s through light exercise, a little meditation, or simply getting a good night’s sleep. Giving your body a break can make a big difference in managing outbreaks.

Lemon balm salve for cold sore relief in a small tin with fresh leaves

Some tips to prevent cold sores in the future

While cold sore home remedies may do the trick, what if you could avoid getting cold sores in the first place? It’s always better to prevent cold sores if you can, so here are a few habits you might want to adopt to keep them at bay:

  • Sun protection:

    Use a lip balm with SPF to protect your lips from the sun – this can actually help prevent outbreaks.

  • Good skin care:

    Keep the area around your mouth clean and moisturised. Healthy skin is less prone to breakouts.

  • Stay hydrated:

    Drinking plenty of water helps keep your skin – and the rest of you – healthy.

  • Healthy habits:

    Eating a balanced diet and staying active strengthens your immune system, which can help keep cold sores away.

  • Hands off:

    Try not to touch your cold sore, as it can spread the virus to other parts of your body or to other people.

Compeed® Cold Sore Patches: a convenient solution

If you’re looking for an easy way to protect your cold sore while it heals, Compeed® cold sore patches might be just what you need; they are :

  • Invisible protection:

    These patches protect the sore from dirt and bacteria, making them great for when you’re out and about.

  • Moisture and comfort:

    They help keep the sore hydrated, reducing dryness and making it less noticeable.

  • Simple to use:

    Just apply the patch to clean, dry skin, and it stays on for hours – no need to worry about it while eating or talking!

Compeed® cold sore treatment pack with discreet healing patches

When to see a doctor about cold sores

If your cold sore is causing a lot of pain or swelling, it might be a good idea to check in with a doctor. If the soreness is more intense than usual or you feel uncomfortable, they can help you manage the symptoms better.

If your cold sores keep coming back, your doctor might recommend anti-viral medications to reduce the frequency and severity of their appearance.

Signs of infection, such as redness, oozing, or worsening symptoms, also warrant visiting your doctor. If the cold sore is near your eyes, don’t wait – get medical attention right away, as the virus can lead to serious complications if it spreads. Getting the right treatment can speed up your recovery and avoid any further issues.

Cold sores can be a pain, but with the right home remedies and a little self-care, you can manage them and speed up the healing process. Whether you’re using natural home remedies for cold sore or a convenient solution like Compeed® cold sore patches, there are plenty of ways to feel better and get back to your day with confidence.

 
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