Compeed® Care: Expert Tips and Support for Foot and Skin Health

Boots can be stylish, versatile and, unfortunately, painful. If you’ve bought some new winter boots and are struggling with blisters, pain and general discomfort but you don’t want to give up, you’re in luck! We have some handy tips for how to break in winter boots so you can wear them with comfort and ease.

Mental health issues can affect people in all sorts of ways, so it’s important to look after both ourselves and each other. Throughout the winter months, approximately 2 million people in the UK will experience seasonal affective disorder (SAD).

Whilst it may be tempting to cocoon your feet from the cold by wearing several pairs of socks during the winter months, especially if you’re out and about in extreme conditions, does wearing too many socks have an adverse effect?

Cold sores – they’re a real hassle. Especially when they show up unexpectedly the night before that special date you’ve been planning for months. They’re uncomfortable, and let’s face it, they can make you feel a little self-conscious.

If you’re one of the many people who experience cold sores, you know how uncomfortable they can be. Cold sores, also known as herpes, can pop up at the most inconvenient times, bringing itchiness, irritation, and discomfort along with them. Good news! What you eat might just be the secret to keeping these unwelcomed guests under control.

The wonderful thing about the great outdoors is that it’s there waiting for you at any time of year, and there’s nothing that can stand in the way of you enjoying it – as long as you are properly equipped and prepared.

Being active is so important for your health, but it can take a toll on your feet. Whether you’re a runner, gym-goer, or hiking enthusiast, your feet are key to powering through workouts and adventures — but they don’t always get the attention they deserve. That’s where we come in. From common foot problems to helpful tips, including our very own foot pain chart to help you spot any issues, your footcare routine is sorted.

Why sit around at home when the days are long and the sun is out? Whether you live surrounded by rolling hills or you’re in the middle of London, there are green areas that you can enjoy for free during the warmer months.

We’ve all done it at least once in our lives: chosen fashion over comfort.

As a relatively low-intensity exercise, walking will always be an excellent first step on any fitness journey – a great way to face the sometimes daunting prospect of getting moving through a gentle yet effective form of exercise that boosts both physical and mental wellbeing.